
Avocado Dip
This guacamole recipe follows the traditional style as the mixture must be chunky (never a puree) and be perfumed with fresh cilantro. Good guacamole requires good avocados. This recipe is best made with California-type avocados (Hass), those with rough, dark-green skins. Guacamole does not keep well, so make it at the last moment before serving.
Holiday Health Challenge 2012 Results
A glimpse of last year’s Holiday Health Challenge results and grand prizes!
Coming Again in 2013….Holiday Health Challenge!
Inspiring and motivating each other to take charge of our health.
Apricot-Cinnamon Buttermilk Scones
Make breakfast or afternoon tea special with these heart healthy scones.




